01245 842 231

Your wellness journey

Every client varies.

Consultations

A breakdown of our services and prices when booked on an individual basis.

Initial consultation

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Follow-up consultation

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Ongoing support

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Our price list

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Individual services

Our main price list for
all of our services.

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Individual services

Our main price list, showing all of our
individual services.

Consultation packages

Package 1

£200

Includes:

  • 1 x Initial consultation (90 mins)
  • 1 x Follow-up consultation (45 mins)

*Must be used within 8 weeks of each other.

Package 2

£250

Includes:

  • 1 x Initial consultation
  • 3 x Coaching calls bi/weekly (30 mins each)

Tailored 3 month programme

£699

Includes:

  • 1 x Initial consultation (90 mins)
  • 2 x Support sessions (60 mins each)
  • 6 x Virtual support sessions (20 mins each)

This will take place over 12 weeks with a 50% payment at the start of the programme, the rest to be paid at week 6. All follow-up sessions can either be face to face or over Skype. This is the most in-depth programme I offer, specifically designed to provide a more personal and customised plan, considering all of your individual needs.

Kitchen cleanse

£60 an hour

Includes:

  • Cupboard detox
  • Food replaced with healthy alternatives
  • Shopping audit

Conducted on a case-by-case basis, either over Skype or in your home. I will detox your cupboards, replacing foods with healthier alternatives. I can also go through your weekly shop and suggest better choices for you and your family with your health concerns in mind. This usually takes around two hours.

Hyperbaric Oxygen Therapy single treatments

HBOT (60 mins)£150
HBOT (90 mins)£225
Pre workout HBOT (30 mins)£75
Post workout HBOT (30 mins)£75
HBOT safety screening assessment£60
Safety screening assessment + HBOT session£210

Hyperbaric Oxygen Therapy packages

5 treatments (60 mins)

£700

Includes:

  • 5 × 60 minute treatments

5 treatments (90 mins)

£1050

Includes:

  • 5 × 90 minute treatments

10 treatments (60 mins)

£1300

Includes:

  • 10 × 60 minute treatments

10 treatments (90 mins)

£1950

Includes:

  • 10 × 90 minute treatments

20 treatments (60 mins)

£2200

Includes:

  • 20 × 60 minute treatments

20 treatments (90 mins)

£3600

Includes:

  • 20 × 90 minute treatments

Personal training sessions

4 x personal training sessions£260
8 x personal training sessions £500
12 x personal training sessions £720
24 x personal training sessions £1200

Massage packages

5 sports massage sessions (60 mins)

£350

Includes:

  • 5 × 60 minute sessions

10 sports massage sessions (60 mins)

£650

Includes:

  • 10 × 60 minute sessions

5 sports massage sessions (90 mins)

£500

Includes:

  • 5 × 90 minute sessions

10 sports massage sessions (90 mins)

£900

Includes:

  • 10 × 90 minute sessions

Reflexology

Reflexology (30 minutes)£37.50
Reflexology (60 minutes)£80

Treatment

Leg compressor & massage gun treatment£60
Infrared sauna + Light therapy & Steam room shower£45
Hopi ear candles£45

Assessment and testing

Biosignature modulation assessment£80
Blood test analysis£150
Intolerance test with 20 minute analysis appointment£124

Packages

Save money on our individual sessions
by booking a package with us.

Face/Skin Treatment

£299

Initial Food intolerance Consultation – results
(client must have completed hair sample test)

  1. 30 min HBOT
  2. 30 min Lymphatic Drainage for detoxification
  3. 20 min Light Therapy Facial Mask combined with a relaxing Foot Massage

Detox Treatment (Free detox and rejuvenation shots)

£426

Initial Food intolerance Consultation – results
(client must have completed hair sample test)

  1. Detox shot
  2. 90 mins HBOT including breathing exercise
  3. Lymphatic Drainage or Swedish Massage
  4. Vegetable and Fruit smoothie
  5. Infrared Sauna including light therapy
  6. Rejuvenating Shot
  7. Takeaway of 12 Healthy Healing Shots

Relaxing Melatonin Treatment

£310

Initial Consultation £150

  1. 20 min LED light therapy Head and Chest unit
  2. 60 min HBOT
  3. Fruit and Rejuvenating Shot
  4. 90 min Hot stone/Swedish massage including Indian head massage or Reflexology
  5. Herbal tea with Fruit and vegetable smoothie
  6. 60 min Infrared Sauna including light therapy

Parasympathetic Mode Treatment

£420

Initial Food intolerance Consultation – results
(client must have completed hair sample test)

  1. 20 min LED light therapy Head and Chest unit
  2. 60 min HBOT
  3. Fruit and Rejuvenating Shot
  4. 90 min Hot stone/Swedish massage including Indian head massage or Reflexology
  5. Herbal tea with Fruit and vegetable smoothie
  6. Infrared Sauna including light therapy

Recovery Treatment

£540

Initial Food intolerance Consultation – results (client must have completed hair sample test) Supplement allowance worth £200 for aided recovery

  1. 60 min HBOT including LED light therapy unit on injured area/site
  2. 60 min Sports Massage
  3. 60 min Infrared Sauna including light therapy

Long Covid Recovery 12 week Package

£4200

Initial Food intolerance Consultation – results
(client must have completed hair sample test)
Supplement allowance worth £200

  1. Bioscience Appointment including Biosignature Modulation Assessment, Physical examination & Styku 3D body scan (completed at the start, middle and end of 12 week package)
  2. 12 week Anti-Inflammation tailored Nutrition plan (based on food sensitivities, deficiency’s, hormonal issues/dysfunctions and Bio markers if applicable)
  3. 90 min Hyperbaric Oxygen Therapy x 12 treatments, once a week
  4. Select preference (can be discussed in initial consultation) x12 treatments, once a week
    • Option 1. Swedish/hot stone massage
    • Option 2. Reflexology
    • Option 3. Sports massage
  5. 60 min Infrared Sauna including light therapy and shower x 12 treatments, once per week
  6. Blood test analysis including appointment for appropriate interventions based on bio markers trending low or high (not for diagnoses of disease, only optimising health and wellness)

High Inflammatory Markers /
Anti Inflammatory Package

£3775

Initial Food intolerance Consultation – results
(client must have completed hair sample test)
Supplement allowance worth £200

  1. Bioscience Appointment including Biosignature Modulation Assessment, Physical examination & Styku 3D body scan (completed at the start, middle and end of 12 week package)
  2. 12 week Anti-Inflammation tailored Nutrition plan (based on food sensitivities, deficiency’s, hormonal issues/dysfunctions and Bio markers if applicable)
  3. 60 min Hyperbaric Oxygen Therapy x 12 treatments, 1 treatment per week
  4. Select preference (can be discussed in initial consultation) x 12 treatments 1 treatment per week
    • Option 1. Swedish/hot stone massage
    • Option 2. Refexology
    • Option 3. Lymphatic Drainage
    • Option 4. Sports massage
  5. 60 min Infrared Sauna including light therapy and shower, 12 treatments, 1 Treatment per week

Treatments are best utilised if completed back to back but can be redeemed as individual treatments within the working week (Monday-Friday)

Female Health Package

£4900

Initial Food intolerance Consultation – results
(client must have completed hair sample test)
Supplement allowance worth £200

  1. 12 week tailored Nutrition plan (based on food sensitivities, deficiency’s, hormonal issues/dysfunctions and Bio markers if applicable)
  2. Select preference (can be discussed in initial consultation) x24 treatments, 2 treatments per week
    • Option 1. Swedish/hot stone massage
    • Option 2. Refexology
    • Option 3. Lymphatic Drainage
  3. 60 min Hyperbaric Oxygen Therapy x 24 treatments, 2 treatments per week

Healthy Healing Fertility Package 12 week

£3775

Initial Food intolerance Consultation – results
(client must have completed hair sample test)
Supplement allowance worth £200

  1. Bioscience Appointment including Biosignature Modulation Assessment, Physical examination & Styku 3D body scan (completed at the start, middle and end of 12 week package)
  2. 12 week tailored Nutrition plan (based on food sensitivities, deficiency’s, hormonal issues/dysfunctions and Bio markers if applicable)
  3. 60 min Hyperbaric Oxygen Therapy x 12 treatments, once a week
  4. Select preference (can be discussed in initial consultation) x 12 treatments, once a week
    • Option 1. Swedish/hot stone massage
    • Option 2. Reflexology
    • Option 3. Lymphatic Drainage
  5. 60 min Infrared Sauna including light therapy and shower x 12 treatments, 1 treatment per week

Fat Loss / Physiques Enhancement 12 week package

£3800

Initial Food intolerance Consultation – results
(client must have completed hair sample test)
Supplement allowance worth £200

  1. Bioscience Appointment including Biosignature Modulation Assessment, Physical examination & Styku 3D body scan (completed at the start, middle and end of 12 week package)
  2. 12 week tailored Nutrition plan (based on food sensitivities, deficiency’s, hormonal issues/dysfunctions and Bio markers if applicable)
  3. Personal Training including Strength and Conditioning x 24 sessions, two per week
  4. Boxing/Kickboxing and Conditioning session for Metabolic improvements and maximum calorie expenditure x 12 sessions, one per week
  5. 30 min Pre or Post workout Hyperbaric Oxygen Therapy x 12 treatments, once a week
  6. Select preference (can be discussed in initial consultation) x 12 treatments, 1 treatment per week
    • Option 1. Swedish/hot stone massage
    • Option 2. Reflexology
    • Option 3. Lymphatic Drainage
    • Option 4. Sports massage
  7. 30 min Post workout Infrared Sauna including light therapy and shower

Free LED heat therapy pad during sports massage for accelerated fat metabolism on 2 stubborn fat storage areas worth £40

Optimum performance 12 week package

£4040

Initial Food intolerance Consultation – results
(client must have completed hair sample test)
Supplement allowance worth £200

  1. Bioscience Appointment including Biosignature Modulation Assessment, Physical examination & Styku 3D body scan (completed at the start and end of 12 week package)
  2. 12 week tailored Nutrition plan (based on food sensitivities, deficiency’s, hormonal issues/dysfunctions and Bio markers if applicable)
  3. Personal Training including Strength and Conditioning x 24 sessions, two per week
  4. 30 min Pre and Post workout Hyperbaric Oxygen Therapy x 24 treatments, two per week (each)

Healthy Hormones

£1200

Initial Food intolerance Consultation – results
(client must have completed hair sample test)
Supplement allowance worth £200

  1. Bioscience Appointment including Biosignature Modulation Assessment, Physical examination & Styku 3D body scan (completed at the start, middle and end of 12 week package)
  2. 12 week tailored Nutrition plan (based on food sensitivities, deficiency’s, hormonal issues/dysfunctions and Bio markers if applicable)
  3. Blood test analysis including appointment for appropriate interventions based on bio markers trending low or high (not for diagnose of disease only optimising health and wellness)

Consultancy Package 12 weeks

£1350

Initial Food intolerance Consultation – results
(client must have completed hair sample test)
Supplement allowance worth £200

  1. Bioscience Appointment including Biosignature Modulation Assessment, Physical examination & Styku 3D body scan (completed at the start, middle and end of 12 week package)
  2. 12 week tailored Nutrition plan (based on food sensitivities, deficiency’s, hormonal issues/dysfunctions and Bio markers if applicable)
  3. 12 week Workout programmes (3 phases based on your individual hormonal profile and bio markers)
  4. Blood test analysis including appointment for appropriate interventions based on bio markers trending low or high (not for diagnose of disease only optimising health and wellness)

Injury Recovery Package 12 weeks

£5508

Initial Food intolerance Consultation – results
(client must have competed hair sample test)
Supplement allowance worth £200

  1. 60 min Hyperbaric Oxygen Therapy x 36 treatments, three treatments per week, including free LED heat therapy Pad on injured area
  2. 60 min Infrared Sauna including light therapy and shower after hyperbaric oxygen treatment x 36 treatments, three treatments per week

Bone Healing 12 week

£7000

Initial Food intolerance Consultation – results
(client must have completed hair sample test)
Supplement allowance worth £200

  1. 90 min Hyperbaric Oxygen Therapy x 36 treatments, three treatments per week, including free LED heat therapy Pad on injured area
  2. 60 min Infrared Sauna including light therapy and shower after hyperbaric oxygen treatment x 36 treatments, three treatments per week

Pregnancy and post pregnancy package

Coming soon…

Membership

Our all-new all women membership packages.

Package 1 – 6 month contract

£150 per month

Includes:

  • 1 Free Body composition assessment per month
  • Free Fitness app for home and gym personal workout routines
  • Monthly healthy food recipes (1 breakfast, snack, lunch and dinner menu) on request
  • 60 minute Infrared Sauna per month
  • 30% off all massages/lymphatic drainage or Reflexology

Original price £500. Monthly Direct debit £150. You save £350.

Package 1 – 12 month contract

£99 per month

Includes:

  • 1 Free Body composition assessment per month
  • Free Fitness app for home and gym personal workout routines
  • Monthly healthy food recipes (1 breakfast, snack, lunch and dinner menu) on request
  • 60 minute Infrared Sauna per month
  • 30% off all massages/lymphatic drainage or Reflexology

Original price £500. Monthly Direct debit £99. You save £401.

Package 2 – 6 month contract

£250 per month

Includes:

  • Can attend all available classes per week, 5 classes
  • 60 minute Hyperbaric Oxygen Therapy treatment per month
  • 1 Free Personal training session
  • 1 Free Assessment per month
  • Free Fitness app for home and gym personal workout routines
  • 60 minute Infrared Sauna per month
  • 50% off all massages/lymphatic drainage or Reflexology
  • 25% off all tailor made meal plans designed by Jenny (Nutritionalist and well being coach)

Original price over £600. Monthly Direct debit £250. You save £350.

Package 2 – 12 month contract

£199 per month

Includes:

  • Can attend all available classes per week, 5 classes
  • 60 minute Hyperbaric Oxygen Therapy treatment per month
  • 1 Free Personal training session
  • 1 Free Assessment per month
  • Free Fitness app for home and gym personal workout routines
  • 60 minute Infrared Sauna per month
  • 50% off all massages/lymphatic drainage or Reflexology
  • 25% off all tailor made meal plans designed by Jenny (Nutritionalist and well being coach)

Original price over £600. Monthly Direct debit £199. You save £401.

Need help choosing
a service or package? Contact us
today and we can advise.

Contact us

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speak freely, honestly and without judgment regarding all things wellness.

Jenny Personal health coach

Book some time with us

I’d love to help you reach your wellness goals. Even if it’s just for a chat, some advice, or specific questions, I’d love to hear from you. Simply get in touch by filling out the form below.

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